Author: Carole Payne

Use food to change your mood ?

When we are not mindful of what we eat, it is easy to succumb to eating unhealthy junk foods especially in the fast-paced life that we have. In this way, we deprive our bodies...

Ways to make your weekdays bearable

  Monday is not for all of us. This is the dreaded day of the week and almost no one is looking forward to it. People, in a light tone, ask why Saturday closer...

Cloudy mind? Let’s clear it!

Having a cloudy mind is not an uncommon condition. It is manifested by experiencing confusion, forgetfulness, lack of focus and an unfocused mind. This is the brain telling you that something is wrong with...

Think positive? But how?

  Positive thinking along with the positive emotions can move people to look ahead and plan their actions for the future. Positive thinking will also benefit your dating life. Being positive means anticipating success...

Are you the best person you can be?

So you have been in the online dating scene for a while now. Your goal is to meet a meet a loving partner utilizing dating sites. However, after a series of online dates and...